When I first began my journey teaching myself the ins and outs of seminal retention, I reached forward with only a faint idea what I was looking for.  It was a daunting prospect, that there was a way to enhance the sexual energy my body permeated.  The idea that there was so much more in my potential.

5 years later, and I can say I have a much deeper understanding of my body, able to harness my powerful sexual desires, and create a healthier self-image physically, emotionally and sexually.  Taking hold of our sexual energy gives men our spine, something that we can find missing in our lives.  Instead of posturing, huffing and puffing with our chests pushed out, we find a quiet, deep, peaceful power that radiates from inside our chests.  A heart-felt masculine power.

For beginners, it can be overwhelming if we dive into the literature.  We can be flooded with a fall of articles, books and techniques.  I find it is best to keep it simple:

Don’t ejaculate for 3-7 days and feel how your body responds.

Feel what it is like to have your sexual energy build.

Typically, this will be very difficult.  Men today tend to masturbate to pornography whenever the faintest urge arises.  It tends to be a quiet, solo affair that lasts for a few minutes.  It’s called a “genital sneeze”.  It can give us relief from our sexual desire, but it does not give us the deep satisfaction that we ultimately crave.  Instead, it can leave us empty and deflated.  You know what I’m talking about.

So, don’t ejaculate for a week, and see what happens.

Most likely, the urges and desires will become overwhelming.  You will be flooded with constant thoughts for sexual relief.  It will keep you awake at night, torn and stressed.  Emotionally you will feel vulnerable, worn out.  I remember the first time I did this, panting and crazed.  A female friend of mine observed my torture.  I remember saying to her,

“I would kill a priest in a church if I could get 20 minutes of head.”

To which she replied, “It would have to be GOOD head”, licking her lips with a mischievous grin.  Go figure.

Most of the time, we don’t want to admit to ourselves that we can be overcome by this rising explosion of desire.  It takes over our thoughts, our emotions.  We feel guilty and ashamed that we cannot control ourselves.  We hide it for fear of being reprimanded.  Society does not appreciate such a raw, unrefined sexual power.  So it’s either masturbate or suffer.

Seminal retention is the way to  find control and refinement over our sexual selves.  By doing so, you can find your deep, primal and noble power as a man.

to be cont…